Pranayama Safety Disclaimer

The Pranayama, Yoga, meditation and relaxation practices shared through The Calming Breath are intended for general wellness, relaxation, self-awareness and personal development.

These practices are not intended to diagnose, treat, cure or prevent any medical condition and are not a substitute for professional medical advice, diagnosis or treatment.

Please follow the instructions provided during the sessions and practice within your comfortable limits. Do not force the breath or continue a practice if you experience dizziness, discomfort, unusual breathlessness, pain or any other concerning symptoms.

If you have a medical condition, are pregnant, have recently undergone surgery, or have any health-related concerns, please consult a qualified healthcare professional before participating.

Ramesh Nadig provides Pranayama and wellness guidance and does not provide medical diagnosis or treatment.

Individual experiences and results may vary. No specific health or wellness outcome is guaranteed.

By participating, you agree to follow the safety instructions and take responsibility for practicing within your comfortable limits.

Last updated: September 2026